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Salut tout le monde ! Je suis Jo, prof de Yoga sur Internet et dans la vraie vie ! :) Bienvenue à vous.

Yoga du Printemps – 25 vidéos !

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🎆NOUVELLE VIDÉO 🎆 ➡️ Yoga pour les Cuisses ⬅️ Lien en bio ⬆️ Oui le Yoga est une pratique intégrale, mais on peut s'en servir pour se concentrer sur un sujet, un souci, ou... Une partie du Corps ! Prends soin de toi. 😗 ➖ . . . #yogafire #nourrirlefeu #yogafirebyjo #yogawitch #yogamagic #justbreathe #frenchfit #tattedyogi #yogafrance #yogisfromfrance #yoga #yogainspiration #yogagirl #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #YouTube #YouTubeYoga #YouTubeuse #profdeyoga #yogachezsoi #yogavideo

Day 2 of the #HappyBodyHappyYou #yogachallenge was Hips (Lizard / Lotus) ____ ❤ Join us for a seven day tour of the body, accessible to all levels which will leave you with a Happy Body and Happy YOU . From May 15 - 21 we will explore each part of the body, giving you a choice of postures in each of these seven key areas: . Legs (Pyramid / Low lunge) ✔️ Hips (Lizard / Lotus) ✔️ Navel (Boat / Plank) Heart (Cobra / Camel) Arms (Crow / Eight angle) Shoulders (Puppy / Table top) ❤ Head (Shoulderstand / Headstand) . . . Your #happybody hosts: @yogi.hemaxi @indira.yoga @yogameg.uk @yogasouthcrete . Your generous sponsors: @panaprium #panaprium ( use HAPPYBODYPA code for 15% discount throughout the challenge) @narabellabrand @akasha_malas @yogadotom @myyogawheels ❤@arcayogamat @Inspiritcollective ▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ . . . #yogafire #nourrirlefeu #yogafirebyjo #yogawitch #yogamagic #justbreathe #frenchfit #tattedyogi #yogafrance #yogisfromfrance #yoga #yogainspiration #yogagirl #yogachallenge #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogafun #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity

🇨🇵 VITAMINE D 🌞!! Quand arrive l'automne, et mon moment préféré de l'année (🎃Samhain / Halloween 🦇), j'arrive à persuader mon corps : nous préférons la saison froide, nous préférons la saison froide, nous préférons la saison froide. Et s'il est vrai que dans le fond je suis plus Scandinavie que Caraïbes, plus Îles britanniques qu'Océan Pacifique... Dès que le Printemps revient je me rappelle mes origines méditerranéenes, je me souviens d'être née juste avant l'été. J'AIME le soleil sur ma peau, et emmagasiner le plus de chaleur possible 🔥🔥🔥 ➖ 🇬🇧 Hail Vitamin D! ☀️ When fall comes around, along with my favorite time of the year (aka 🎃Samhain / Halloween 🦇), I somehow manage to convince myself that I prefer the cold season. It's true, I'm more a Scandinavia than a Caribbean kinda girl. BUT all it takes is a bright spring day to remind myself that I really am a MEDITERRANEAN kinda girl. That I was born just before summer. That I LOVE the feeling of the sun on my skin and absorbing as much heat as I can. 🔥🔥🔥 ▶️Et toi ? Quelle est ta saison préférée ❓ ➖ ▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ . . . #anjali #anjalimudra #yogaoffthemat #yogaoutside #yogaoutdoors #yogafire #nourrirlefeu #yogafirebyjo #yogawitch #yogamagic #justbreathe #frenchfit #tattedyogi #yogafrance #yogisfromfrance #frenchyoga #frenchyogateam #yogainspiration #yogagirl #yogateacher #yogapractice #yogajourney #yogadaily #yogafun #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity

#Repost @cassiierose (@get_repost) ・・・ ❩ Crystal Giveaway ❨ . Since starting my business in November I never thought I could be where I am today in such a short period of time. You whimsy souls mean everything to me. This giveaway is for you guys! You forever have my heart & my word to keep growing & spreading my light. Thank you. . Here’s what the giveaway includes: 1 glossy photo, 1 Amethyst Point, 1 Strawberry Quartz Point, 1 Green Aventurine Elephant Carving, 2 Periwinkle Aura Quartz, 1 Double Terminated Amethyst, 1 Double Terminated Rose Quartz, 1 Citrine Jar & 1 Obsidian Crescent Moon Hair Clip. For cleansing purposes I included: 1 Selenite Stick, 2 tea light candles & 2 little twigs of dried Eucalyptus🌿 . {Eucalyptus is used to bring fresh energy to a situation, to heal regrets and worries, and to relieve mental exhaustion. It is an excellent herb to use when someone or something is bothering you. It is often blended with other healing herbs to bring relief from physical or emotional concerns. Can be burned.} . ❩ HOW TO ENTER ❨ . 🌸1. Like this photo! 🌸2. Tag 3 friends who you think would be interested in this giveaway or my business! All 3 friends MUST be tagged in one comment. 🌸3. Repost this photo on your feed & make sure to tag me so I see it! Also hashtag #crystalscassgiveaway 🌸4. Must be following me to win! . That’s it! After these steps you can enter as many times as you like by either tagging friends or reposting the photo - if you are tagging friends they must be 3 different friends each time! . The retail value of this giveaway is $250! I told you guys I would be coming out with a grand one!💗 Winner will be announced Tuesday May. 29th! This means you can enter until Monday May 28th @ 11:59pm PST! {Winner incharge of shipping - Open Worldwide!}

🇨🇵 J'adore cette version de la pyramide parce que d'une part elle est méconnaissable... Et d'autre part, elle est plus simple qu'elle n'en a l'air ! Elle ne demande qu'à être testée 🤗😋 . 🇬🇧 Day 1 of the #HappyBodyHappyYou #yogachallenge was Legs (Pyramid / Low lunge) ➖ Join us for a seven day tour of the body, accessible to all levels which will leave you with a Happy Body and Happy YOU . . From May 15 - 21 we will explore each part of the body, giving you a choice of postures in each of these seven key areas: . Legs (Pyramid / Low lunge) ✔️ Hips (Lizard / Lotus) Navel (Boat / Plank) Heart (Cobra / Camel) Arms (Crow / Eight angle) Shoulders (Puppy / Table top) Head (Shoulderstand / Headstand) . . Your #happybody hosts: . @yogi.hemaxi . @indira.yoga . @yogameg.uk . @yogasouthcrete . . Your generous sponsors: . @panaprium #panaprium ( use HAPPYBODYPA code for 15% discount throughout the challenge) . @narabellabrand . @akasha_malas . @yogadotom . @myyogawheels . @arcayogamat . @Inspiritcollective ➖ . . . #yogafire #nourrirlefeu #yogafirebyjo #yogawitch #yogamagic #justbreathe #frenchfit #tattedyogi #yogafrance #yogisfromfrance #yoga #yogainspiration #yogagirl #yogachallenge #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogafun #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity

#Repost ・・・ 🎉 Starting Tomorrow 🎉🎉 Do you love Happy body? So Let's do Asanas to feel Happiness !😊☺😀😙 . . 🎉 NEW YOGA CHALLENGE ANNOUNCEMENT 🎉🎉 . I'm super excited to announce a new #igyogachallenge #HappyBodyHappyYou 🎈🤸❤ Join us for a seven day tour of the body, accessible to all levels which will leave you with a Happy Body and Happy YOU👍👍 . . From May 15 - 21 we will explore each part of the body, giving you a choice of postures in each of these seven key areas: . 💚 Legs (Pyramid / Low lunge) 💙 Hips (Lizard / Lotus) 💜 Navel (Boat / Plank) 💛 Heart (Cobra / Camel) 💚 Arms (Crow / Eight angle) 💖 Shoulders (Puppy / Table top) ❤ Head (Shoulderstand / Headstand) . . 🤸Your #happybody hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@panaprium #panaprium ( use HAPPYBODYPA code for 15% discount throughout the challenge) . 💜@narabellabrand . 💛@akasha_malas . 💚@yogadotom . 💖@myyogawheels . ❤@arcayogamat . 💖 @Inspiritcollective . To participate: ➡ repost this flyer and tag some friends to join the fun ➡ follow all hosts and sponsors and tag them in each of your daily posts ➡ look out for your host’s tips and teaching points each day - we know some people like to prepare in advance, but remember that your hosts are here to guide you safely in your practice 😘 ➡ make sure your profile is public so we can see your amazing pics 📷 ➡ play safe, have fun and ask as many questions as you want! . . @igyogachallenge @myyogachallenge #yogachallenge #mayyogachallenge #asana #practiceandalliscoming #yoga #yogisofinstagram #yogatime #instagramyoga #igyoga #yogachallange #indonesiayoga #yogainspiration #yogalove #loveyoga #asana #indiayoga #yogi #yogastrength #yogagoals #yogastrong #yogagram #yogaforall #yogajournal #loveandalliscoming

🌳Démystifier l'instant présent 🙏🏼 ➖ 👁‍🗨 "Ici, et maintenant. A l'abri du passé, des souvenirs, des regrets. Loin du futur et ses projets, son anxiété. Dans le PRESENT. Là où tout est exactement comme cela doit être." [...] La suite sur le Blog (lien dans ma bio ⬆️) ➖ #MondayMorningMantra #yogawitch #yogamagic #justbreathe #Mantra #affirmation #yogafam #yogaeveryday #yogatouslesjours #yogaoffthemat #feeltheyogahigh #yogisofinstagram #yogalife #weloveyoga #yogamakeslifebetter #yogafirebyjo #yogafire #yogafrance #frenchyoga #practicedaily #yogajourney #yogainspiration #igyogafamily #positivity

Crevée mais ravie. Une semaine de vacances pas forcément de tout repos, qui se conclut avec mon dernier jour de formation aux techniques énergétiques avec @paulinemaillet 💓🙏🏼✨ Forte de tous les changements opérés depuis que j'ai intégré cette formation en novembre. Émerveillée par toutes les prises de conscience, les voyages intérieurs, la richesse des échanges. Pleine de reconnaissance pour toutes les belles choses dans ma vie, et prête à commencer un nouveau cycle avec la lune noire qui arrive. 🌚 Merci, l'Univers, merci Maman Terre, Papa Ciel, Grand-mère Lune et Grand-père Soleil 🤗 ☀

Thanks for this challenge dear Hosts and Sponsors ✨🙏🏼✨ Day 11 of the #YogaFromWithin #yogachallenge was : Yogi’s choice . Hosts: @malucentin @hugatr33 @golden.pothos.yoga . Sponsors: @omstarsofficial @kinoyoga @gaeros.fitness @practiceyogaebook @backbendbasics • . . . . . . . ▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫▪▫ . . . #yogafire #nourrirlefeu #yogafirebyjo #yogawitch #yogamagic #justbreathe #frenchfit #tattedyogi #yogafrance #yogisfromfrance #yoga #yogainspiration #yogagirl #yogachallenge #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogafun #yogalover #YogaForLife #yogalifestyle #yogaphotography #yogacommunity

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